Higher doses of vitamin D3 supplementation did not significantly reduce cardiac biomarkers in older adults with low serum vitamin D levels. The STURDY trial found no significant differences in ...

Medically reviewed by Suzanne Fisher, RD Fact checked by Nick Blackmer Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the ...

Vitamin D3 is associated with improved muscle strength and function, which is important for overall mobility and reducing the risk of falls, especially in older adults. There is evidence suggesting ...