From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Best testosterone boosters over 40 and 50s. Today every man is struggling with everything including their libido performance ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...