The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...
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Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...
Protect your eyes, boost focus, and improve sleep with AdvoCare® Blue Orbitâ„¢. A delicious multi-nutrient gummy with Lutemax® ...
Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...
What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.