The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

If you think that federal restrictions on the sale of tobacco products make it nearly impossible for your teen to buy vapes ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

Bone density scans revealed that children born to mothers who were given vitamin D supplements during pregnancy have greater bone mineral density in mid-childhood. Their bones contain more calcium and ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

In this Saturday edition of Insider Today, we're talking about rethinking supplements and a controversial vacation-homes tax.

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at the age of seven, according to new research.Bone density scans taken for the study led by the University ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...