The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

SHOPPING: Want a better night's sleep? Or reduced stress? TRIP, the UK's fastest-growing soft drinks brand has launched ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

A new study finds taking vitamin D supplements may lower blood pressure in older people with obesity, but taking more than ...