Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Ghee, a staple in Indian cuisine, is touted for its health benefits, especially during winter. Nutritionists suggest moderate ...

I f you need to spruce up your usual breakfast rotation, a homemade egg white frittata will definitely do the trick. This ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Best testosterone boosters over 40 and 50s. Today every man is struggling with everything including their libido performance ...