Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Osteoporosis affects one in five men and one-third of women over 50 globally. Credit: Pormezz via Shutterstock. · Clinical ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

Professor Tim Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, going further than the more well-known benefits of enhancing bone strength, ...

In some cases, even 1,000 to 2,000 IU daily is insufficient to raise Vitamin D levels to the desired range. Without monitoring the blood levels, it becomes virtually impossible to know whether ...