As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...
Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).
Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...
A new study finds taking vitamin D supplements may lower blood pressure in older people with obesity, but taking more than ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's (IOM) recommended daily dose does not provide additional health benefits, ...