The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Jan was tasked to review regulatory purview of nutraceuticals on account of overlapping issues of nutraceuticals with drugs.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

Vitamin D3 supplements are some of the most popular and effective for improving the function of the human body. Vitamin D, ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

A research team led by Osaka Metropolitan University researchers have developed a non-invasive, low-cost tool for assessing ...

Spinach salad (high in magnesium) with cherry tomatoes, chicken or turkey, sardines (vitamin D), and walnuts. Frittata with ...