Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
If the month of October is dedicated to breast health worldwide, November focuses on raising awareness about men’s ...
Hair loss and hair thinning are more common than you think in the African-American community, and Certified Trichologist ...
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
Alzheimer’s disease is the most common brain condition in older adults worldwide and a leading cause of dementia. Despite ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...
Leafy green vegetables like spinach, collard greens, Swiss chard, kale, etc are rich in magnesium. Magnesium-rich foods can ...