Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...

Research also points out that vitamin D deficiency might lead to delayed wound healing, immune dysfunction and other chronic ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...