Wild Atlantic Health has developed a healthy business with a range of convenient home health tests and next generation ...

Cold air can often give us seasonal coughs and other symptoms, but it's important to know when it could be something more ...

I got a blood test to figure out my cortisol levels and learned a lot ... meditation and mindfulness; good vitamin D; and ...

Turn off the Moo Deng livestream and see pygmy hippos in Chicagoland. You can visit Banana at Brookfield Zoo’s Pachyderm ...

This increases the risk of metabolic syndrome, which includes conditions like insulin resistance, high blood pressure and elevated cholesterol ... “Strength training, as well as getting enough calcium ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...