Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...
“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...
Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...
The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
Verywell Health on MSN1d
12 Expert-Approved Vitamin B12 Foods for Better HealthVitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...
A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...
"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.
O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...
The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...
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