A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. What foods and drinks are good sources of Vitamin D? Health experts explain 10 foods ...

Often referred to as the "sunshine vitamin", Vitamin D is a hormone produced in the skin when exposed to sunlight. It’s crucial for a wide range of bodily functions, including immune system regulation ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

Scurvy is a disease caused by a serious vitamin C deficiency and scientists claim it could be linked to medicines for ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

Vitamin D Deficiency Linked to Premature Death Oct ... Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12, 2022 — An extensive meta-analysis suggests that ...