How to know if your child is deficient in these 5 essential vitamins
Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...
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How Vitamin B6 Can Play an Essential Role in Improving Your Health
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Vitamin D: Why it's so important for bone health - signs you're deficient and foods to eat
Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...
Vitamin B12 deficiency? Include these things in your diet if you see THESE symptoms
A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...
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I'm a nutritionist — these are hidden symptoms of vitamin D deficiency
Shona Wilkinson, lead nutritionist at ethical supplement and nutrition brand Dr Vegan, says there are signs and symptoms that could ... become brittle and prone to breaking. A deficiency in vitamin D ...
I’ve taken vitamin D for 10 months and the differences have been life-changing
After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.
Cramps To Hairfall: 10 Signs Of Nutrient Deficiency You’re Probably Overlooking
Nutrient deficiencies often go unnoticed, with subtle signs mistaken for other issues. Dr Geeta Shroff explains 10 common ...
2p pill could reduce risk of dementia, stroke and osteoporosis
A common supplement may reduce a person's risk of stroke and osteoporosis, and could even help ward off dementia. A 2023 ...
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Vitamin D News
Vitamin D Deficiency Linked to Premature Death Oct ... exhibit distinct radiographic signs, and radiologists can reliably differentiate these two ... Taking Vitamin D During Pregnancy Could ...