Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

But how do you know if you might be low in vitamin D levels and need to address it? Shona Wilkinson, lead nutritionist at ethical supplement and nutrition brand Dr Vegan, says there are signs and ...

"If vitamin D is very low and has been for a long period of time, you may start to get weakness in your muscles (e.g, thigh ...

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Water-soluble nutrients, such as B vitamins and vitamin C ... numbness, low blood pressure, muscle weakness and cramps, and ...

Retinal, a derivative of vitamin A, works in various ways to improve the appearance of your skin. Here’s how to determine how ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...