Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
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How Much Vitamin C Do You Need Per Day for Immunity and Wellness?Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...
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Doctor Q&A: Am I taking too much vitamin D? Doctor Renée answers your burning health questionsIf health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...
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