From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

OM85 harnesses molecules extracted from bacteria, and has shown promise in preventing severe respiratory infections. It seems to work by training the immune system. Early research has pointed to a ...

If the month of October is dedicated to breast health worldwide, November focuses on raising awareness about men’s ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Dear Susan, While osteoporosis is much more common in adults age 60 and older, it can strike younger people too. In fact, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine’s (IOM) recommended daily dose does not provide additional health benefits, ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Osteoporosis affects one in five men and one-third of women over 50 globally. Credit: Pormezz via Shutterstock. · Clinical ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...