As per a Harvard report, the Recommended Dietary Allowance for adults 19 years and older is 600 IU (15 mcg) daily for men ... Vitamin D toxicity is as harmful as its deficiency. 108641603 Here are a ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the Institutes of Medicine's ...

The research further found that people with obesity and low vitamin D status improved their blood pressure the most. Reimas Geiga, MD, a medical doctor, registered dietitian, and clinical ...

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Vitamin D supplementation does not reduce the risk of cardiovascular disease, researchers reported in a September paper.

New Study Warns About Fatal Outcomes Of Taking Vitamin D And Calcium Supplements Together In Women Symptoms Of Vitamin B12 Deficiency In Men Over 40 ... unless you are considered vitamin D deficient, ...

Advertisement "Our study found vitamin D supplementation may decrease blood pressure in specific subgroups such older people, people with obesity and possibly those with low vitamin D levels ...

All participants were given 250mg of calcium citrate daily. For their vitamin D intake, they were divided into two groups: the “low dose group” took 600 IU/day along with placebo pills ...