Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

But how do you know if you might be low in vitamin D levels and need to address it? Shona Wilkinson, lead nutritionist at ethical supplement and nutrition brand Dr Vegan, says there are signs and ...

One of the first symptoms women experience with low B12 levels is fatigue. Vitamin B12 plays a significant role in energy production at a cellular level. Without enough B12, red blood cells are ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Doctors have found a link between proton pump inhibitors (PPIs) such as omeprazole and the resurgence of scurvy, a Victorian ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...