Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Many people don’t fully understand the role vitamin D plays in our bodies, despite parts of the UK population being classified as deficient at this time of year ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including ...

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...

New research suggests the seasonal shift to winter could have serious long-term consequences, especially for our children.

However, some people, including those with certain dietary restrictions or following low-calorie eating plans, may need supplements to address a vitamin deficiency. Note that most research on the ...

Vitamin D has been shown to benefit women's menstrual cycles and reduce PMS symptoms. It raises testosterone ... that are correlated with vitamin D deficiency. Since mood and performance during ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

Dr Ahmed said: “The symptoms of restless legs can vary from a mild annoyance all the way up to depression, anxiety and lack of sleep ... be a link to mineral and vitamin deficiencies.

In other words, while the cause of RLS is often unclear, mineral and vitamin deficiencies could play a role. Dr Ahmed explained: "The symptoms of restless legs can vary from a mild annoyance all the ...