Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

People you might class as a ‘perfectionist’ or an ‘extremely hard worker’ might actually be showing the signs of something ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

Often referred to as the "sunshine vitamin", Vitamin D is a hormone produced in the skin when exposed to sunlight. It’s crucial for a wide range of bodily functions, including immune system regulation ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

"People at high risk of not getting enough Vitamin D ... If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

Vitamin D may lower ICU and intubation rates in COVID-19 patients, with significant benefits observed in older and severe ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

"People at high risk of not getting enough Vitamin D ... If you are worried you are suffering from a Vitamin D deficiency, ...