Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Earlier this week a study was published that found children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age of seven. Bone density scans of more than ...

Resistance training as well as cardio Ní Lochlainn cycles 10 kilometers to and from work every day and takes tennis lessons ...

Milk is one of the incredible ingredients for skin known for its nourishing properties. Scroll down to learn about milk ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

She does strength training, takes vitamin D, and does intermittent fasting ... as well as resistance training once a week for an hour with a personal trainer. While aerobic exercise, such as ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

The end of Daylight Saving Time means less hours of sunlight in the evening hours, which doctors say can impact our mood, ...

It’s time to check in with others about their mental health and be sure that you are taking care of your own, as well. As we all know, this week has been a lot to take in, with the election coming to ...

Interim boss Ruud Van Nistelrooy confirms his ambitions to become permanent Manchester United manager, despite new manager ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...