Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, bone health, and menstrual cycles. Low B12 can also increase the risk of ...

Apart from vitamin D deficiency, vitamin B12 is also found to be low in most people's bodies. Let us know why vitamin B12 deficiency in the body is considered dangerous and what the symptoms are ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

The A1C level test can give false or inaccurate results in some people. Doctors say your A1C level can be falsely elevated ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Out of all the participants, the researchers observed that the people with obesity and those with low vitamin D levels benefited the most from supplemental vitamin D. Previous research has linked ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

people with obesity and possibly those with low vitamin D levels," said researcher Dr. Ghada El-Hajj Fuleihan of the American University of Beirut Medical Center in Beirut, Lebanon. Studies have ...

“If levels are low, supplements or a bit of natural sunlight exposure (when safe) can help improve vitamin D status over time.” However, she added that vitamin D supplementation really needs ...

Many people are turning to vitamin D supplements due to ... supplementation cycles so that the blood levels of Vitamin D chronically remain low. See more: Weight Loss Tips to Lose Inches of ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...