Low bone density is often linked with low vitamin D levels, says Joanne Keaveney, R.D., at Boston Medical Center. That can lead to joint issues, fractures, bone pain, and increase your risk of ...

A 2023 study revealed that 76% of the Indian population is deficient in vitamin D, underscoring a dire need to know more about the best vitamin D supplements available. While this deficiency might ...

Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: D2 and ...

Symptoms of vitamin B deficiency may vary depending on which B vitamin you’re deficient in. You may experience fatigue, skin rash, or confusion. B vitamins are a group of eight nutrients ...