SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

A ccording to a new report from the National Center for Health Statistics, 47.7 percent of U.S. adults have hypertension, ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

"From April to September in the UK, sunlight plus a healthy balanced diet will ... The NHS explains: "Taking too many vitamin ...

Recent research suggests that one surprising nutrient may be the key to improving general health and slashing diabetes risk.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A latest study published in the Journal of the Endocrine Society found that Vitamin D supplements along with calcium may help ...

A new study finds taking vitamin D supplements may lower blood pressure in older people with obesity, but taking more than ...

A new research published in the journal of the Endocrine Society stated that supplementation with vitamin D plus calcium can ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...