As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

We have been taking Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets for a few months now and have noticed a significant improvement in our bone health. The tablets are easy to take ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Amazon Elements Calcium plus Vitamin D We highly recommend purchasing the Amazon Elements Calcium plus Vitamin D supplement due to its high-quality ingredients and effectiveness. We have ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Discover the 4 key supplements a dietitian uses to enhance her aging process and maintain her health, after weighing the ...