As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

We have been taking Caltrate 600 Plus D3 Calcium and Vitamin D Supplement Tablets for a few months now and have noticed a significant improvement in our bone health. The tablets are easy to take ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

A new research published in the journal of the Endocrine Society stated that supplementation with vitamin D plus calcium can ...

Know how to buy the best fish for you. A common recommendation among healthcare professionals (and mainstream health media) ...

The second-trimester pack swaps the ginger for vitamin D, magnesium, and calcium for bone health ... good about during this stage of life.” Plus, she wanted to add ingredients to benefit ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...