The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D3 supplements are some of the most popular and effective for improving the function of the human body. Vitamin D, ...

Kiran said: "Often found in foods like liver, fish, eggs and dairy products - Vitamin A is important for vision, immune ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Vitonnix UK is revolutionizing the vitamin supplement industry with its groundbreaking ... making it a powerful foundation ...

This is a good source of calcium and vitamin D. Greek yoghurt This is a thick and creamy yoghurt ... It contains good levels of fats, vitamins and minerals. Skyr Also known as Icelandic yoghurt, it is ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the vitamin lowered blood pressure levels ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...