Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D3 supplements are some of the most popular and effective for improving the function of the human body. Vitamin D, ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...