While treatment varies depending on severity, prevention is key. Proper diet, exercise and supplements like calcium and Vitamin D play a big role in keeping bones strong. In the early stages, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...

Dr. Faroqui recommends blending up a smoothie with low-fat milk, fruit, and protein powder. This combo provides essential ...