Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The study, published in the Journal of the Endocrine Society, found that adults 65 and older with obesity—defined as a Body ...

As the days get shorter and the air turns crisp, it’s time to prepare for the cooler months. Fall and winter bring their ...

Find the most effective Vitamin D3 supplements that should boost your health. These chosen vitamins are the best when it ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These tend to have higher levels of vitamin C, vitamin E, vitamin D and B,” she ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Learn about essential vitamins and supplements that promote long, healthy hair growth, including biotin, vitamin D, and omega ...

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.