The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The NHS and the government recommend that everyone in the UK takes a vitamin D supplement during the winter months, as it is ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

Osteoporosis affects one in five men and one-third of women over 50 globally. Credit: Pormezz via Shutterstock. · Clinical ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.

After discovering I was vitamin D deficient, I started religiously taking supplements, and I've never felt better.

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

“For those whose diets will allow it, red meat, offal and liver can provide additional vitamin D,” says Emma Thornton, ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

Extra Vitamin D intake during pregnancy can make your kid’s bone stronger even at age 7, according to a study. Vitamin D, ...

Our Bureau, Mumbai Wednesday, November 13, 2024, 12:15 Hrs [IST] ...