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How Much Vitamin C Do You Need Per Day for Immunity and Wellness?
Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...
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When sun protection begets malnutrition: Vitamin D deficiency in Japanese women
Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).
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12 Expert-Approved Vitamin B12 Foods for Better Health
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...