Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Unlike other types of hair loss, telogen effluvium reverses on its own once the stressor that caused it is gone—in other ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Maintaining a regular walking routine offers a wealth of health benefits for individuals across all age groups. From young ...

Getting a Gladiator body like Paul Mescal’s requires a lot of heavy lifting and plenty of protein. We ask a personal trainer ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

I f you need to spruce up your usual breakfast rotation, a homemade egg white frittata will definitely do the trick. This ...

Although it may not need to be said at this point, it is worth remembering the importance of "always avoiding added sugars because their intake is directly ... insulin sensitivity; and vitamin D, ...