Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Osteoporosis affects one in five men and one-third of women over 50 globally. Credit: Pormezz via Shutterstock. · Clinical ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

Professor Tim Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood ...

Often referred to as the "sunshine vitamin", Vitamin D is a hormone produced in the skin when exposed to sunlight. It’s crucial for a wide range of bodily functions, including immune system regulation ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

According to the National Library of Medicine, Vitamin D has positive impacts on those suffering from negative emotions, going further than the more well-known benefits of enhancing bone strength, ...