Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Osteoporosis affects one in five men and one-third of women over 50 globally. Credit: Pormezz via Shutterstock. · Clinical ...

"Mushrooms contain beta-glucans and phytosterols, both of which have been associated with a reduction in blood cholesterol.

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

Often referred to as the "sunshine vitamin", Vitamin D is a hormone produced in the skin when exposed to sunlight. It’s crucial for a wide range of bodily functions, including immune system regulation ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

Daytime sleepiness, while seemingly harmless, can indicate underlying health issues like sleep disorders, medical conditions, ...

Vitamin D has been popularized as an immune-boosting supplement for ... A team of expert-led analysts at FMI continuously tracks emerging trends and events in a broad range of industries to ensure ...

Sophie says she has 'never felt better' since starting to take these supplements, and has been using the Vitabiotics range.

For adults, recommended doses range from 800 to 2,000 IU per day, with long-term use above 4,000 IU potentially being ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...