From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of vitamin D per day (Public Health England, 2016). This includes pregnant and ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting Scoring).

Vitamin patches are making their way into the main stream, but there's little evidence that they work. Are they worth a try, ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

A new study finds taking vitamin D supplements may lower blood pressure in older people with obesity, but taking more than ...