Vitamin D Supplements Lower Blood Pressure in Older Adults With Obesity, Study Finds
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Clinton Herald4hOpinion
SAVVY SENIOR: How to know if you’re getting osteoporosis
Dear: Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that ...
News Medical5h
Non-invasive, low-cost tool developed for assessing risk of vitamin D deficiency in young women
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
The Healthy on MSN11h
10 Weird Ways the Sun Affects Your Body (Besides Sunburn)
A better night’s sleep? Happier mood? A strange rash? Spending time in the sun has upsides and downsides you’ve never heard ...
NHS warns everyone in UK should take vitamin D for six months - how to get your fix
From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...
verywellhealth22h
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
The 9 cheap supplements to take in each decade of life – to slash risk of ‘silent killers’, stress AND wrinkles
SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...