Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

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From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

Only one vegetable makes its own vitamin D that Tim Spector says is 'magical' However, despite being able to obtain magnesium ...

Mushrooms are definitely having a moment. Reports indicate that sales have been increasing steadily to the point that the ...

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Can Pete Hegseth, Trump's Defense secretary pick, keep America safe? Expect Arizona Sen. Mark Kelly to give him a ...

The government encouraged a return to domesticity. By 1951 the number of working women had returned almost to the pre-war level and a bar on married women working continued in many jobs.