Vitamin D lowers blood pressure in seniors

As winter dawns and the days get shorter it’s crucial to maintain your vitamin D levels; here are 5 easy recipes to help you ...
Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...
Deficiency of vitamin D has been linked to issues in bone health, but recent studies are revealing a more complex ...
Fact: While vitamin D deficiency is linked to obesity, it is not the cause of it. Obesity is primarily influenced by factors ...
Vitamin D affects how your immune system works, and plays a role in controlling certain types of inflammation, including the ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...