Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

A new study finds taking vitamin D supplements may lower blood pressure in older people with obesity, but taking more than ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Additionally, they also had a blood level of 25-hydroxy vitamin D between 10 and 30 ml, while levels below 30 ml are ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

The activated vitamin D (25-hydroxy vitamin D3 ... recent research suggests that the prevalence of subclinical vitamin D deficiency is increasing worldwide, and this is paralleled by an increasing ...

Serum vitamin D concentration (Serum 25-hydroxyvitamin D) was classified into four categories: severe deficiency (<25 nmol/L), deficiency (25–49.9 nmol/L), insufficiency (50–74.9 nmol/L), and ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a notable magnesium source, aiding in this activation. Including avocados ...