A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. What foods and drinks are good sources of Vitamin D? Health experts explain 10 foods ...

Often referred to as the "sunshine vitamin", Vitamin D is a hormone produced in the skin when exposed to sunlight. It’s crucial for a wide range of bodily functions, including immune system regulation ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

Deficiencies in vitamins like D, A, C, B12 ... Recognizing early signs of deficiency is vital, and consulting a pediatrician for proper diagnosis and dietary adjustments is recommended.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Vitamin D can be found in a small number of foods including fatty fish, cheese and egg yolks - but the main source of Vitamin ...

DEMENTIA can cause a number of physical changes in a person – but some of these changes could appear years before a diagnosis ...