From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

A specific vegetable has been branded as a 'magical' superfood and a 'real life saver' by an expert, as its benefits are ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

I am worried about my child’s nutrition. She is a good eater, but she does not seem to be getting a well-rounded diet. Should ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

What's the buzz over NAD? Early science shows this trending supplement may help boost longevity. Here's what doctors say.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...