The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

A DISEASE dating back to times of ancient Greece is making a comeback and it could be caused by a popular acid reflux drug, ...

A specific vegetable has been branded as a 'magical' superfood and a 'real life saver' by an expert, as its benefits are ...

But when you have had a condition for 35 years, you aren’t too hopeful! I followed the suggestions of some of the reviewers ...

When Dodell-Feder tested this vacuum, it was a pricey $179 — now, at 45% off, it's down to what appears to be its best price ...

Wild Solitude Guiding’s outdoor expert, Norther Emily, who grew up on the Oregon Coast, gave us her picks for the best tide ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Immerse yourself in the tranquility of nature on these quiet trails in Vermont that promise such beauty as waterfalls, streams, and wildflowers.

A recent study led by Choy-Lye Chei and published in The European Journal of Nutrition explores how the way people drink ...