Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D, also known as the "sunshine vitamin," does much more than strengthen bones; it can support the immune system, lift ...

Nutrient deficiencies often go unnoticed, with subtle signs mistaken for other issues. Dr Geeta Shroff explains 10 common ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Patients with celiac disease who take an angiotensin receptor blocker (ARB) may experience worse outcomes, such as iron ...

The menopause describes the end of a woman's reproductive years, and normally happens around the age of 51. The lead-up to ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...