Vitamin D: Why it's so important for bone health - signs you're deficient and foods to eat
Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...
Health on MSN9d
Vitamin D Test: Everything You Need To Know
Medically reviewed by Soma Mandal, MD A vitamin D test is a blood test that measures the level of vitamin D (calciferol) in ...
Red flag signs for hidden vitamin deficiency that 2p a day pill can transform
Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...
Indiatimes5d
How to know if your child is deficient in these 5 essential vitamins
Recognizing early signs of deficiency is vital ... You may observe that your child is low in vitamin D by traits that include bone pain and weakness in the muscles, or even poor growth and ...
Vitamin B12 deficiency? Include these things in your diet if you see THESE symptoms
A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...
TheSentinel5d
Vitamin D: Why it's so important for bone health - signs you're deficient and foods to eat
"If vitamin D is very low and has been for a long period of time, you may start to get weakness in your muscles (e.g, thigh muscles) and this may cause difficulty walking." It can also lead to ...
Indiatimes1d
Dangerous ways low vitamin B12 level affects women
Vitamin B12 plays a role in skin cell regeneration, helping maintain healthy skin. Low levels of B12 can lead to hyperpigmentation, vitiligo, pale or jaundiced skin, and premature signs of aging ...
iDIVA23d
7 Signs Of Vitamin D Deficiency To Look Out For In Winter
One of the most obvious signs of Vitamin D deficiency is excessive ... D in adipose tissue can explain why obese people have low Vitamin D. Vitamin D deficiency can negatively affect your immune ...