Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Difficulty with coordination and tremors or stiffness in the limbs are other early signs of dementia. Dementia's early signs ...

Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

But how do you know if you might be low in vitamin D levels and need to address it? Shona Wilkinson, lead nutritionist at ethical supplement and nutrition brand Dr Vegan, says there are signs and ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...

Vitamin D is critical for bone health, and if you're not getting enough of it in your diet, it can lead to a range of bone ...

Nutrient deficiencies often go unnoticed, with subtle signs mistaken for other issues. Dr Geeta Shroff explains 10 common ...