Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Calcium levels decreased less with each subsequent denosumab dose among individuals with osteoporosis and advanced chronic kidney disease.

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high-protein cheese options to try.

Amid the rise of gut health and GLP-1 drugs in the UK, Potina is making high-fibre banana oat milks for improved children's ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Calcium is proven to be an important mineral that helps build strong bones and teeth, providing structure and strength. It is ...

Some studies have shown a link between high vitamin E intake and a lower risk of cognitive ... It may contain bone-building calcium. Many commercial brands of almond milk are fortified with ...