Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

But how do you know if you might be low in vitamin D levels and need to address it? Shona Wilkinson, lead nutritionist at ethical supplement and nutrition brand Dr Vegan, says there are signs and ...

There are various Vitamin D deficiency symptoms that people need to be aware of, particularly in the winter months, including fatigue ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. What foods and drinks are good sources of Vitamin D? Health experts explain 10 ...

If you are worried you are suffering from a Vitamin D deficiency, here are the symptoms you need to be aware of. The NHS recommends taking daily Vitamin D supplements during the autumn and ...

One of the first symptoms women experience with low B12 levels is fatigue. Vitamin B12 plays a significant role in energy production at a cellular level. Without enough B12, red blood cells are ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Recognizing early signs of deficiency is vital ... You may observe that your child is low in vitamin D by traits that include bone pain and weakness in the muscles, or even poor growth and ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...